When we think about fasting, the thing that comes into our minds is growling stomachs. We often associate this with glum faces. However, fasting scriptures says that this is not about being sad while repenting for our sins. This is done with rejoicing and prayer. Here are some of the things that the Bible says about fasting.
Why we fast
Fasting can increase your spiritual strength. In the Bible, there were records that before the disciples cast out a powerful demon, they did prayer and fasting to increase their faith and spiritual strength. Furthermore, this is also done by soldiers of God who are on missions. They do prayer and fasting first before going out to the crowd and preach the Gospel. In addition, God has also given a command for His followers to fast.
How to Fast
There are things to do during fasting so that you will be sure that you are doing it the right way. The first of this is that you should not look sad or be loud about your fasting. You do it discreetly. Do not announce it to the world that you are currently fasting. To do fasting, you can either withhold food and water for a certain period of time or do abstinence of the things that you like to do or eat. There is really no specified length of fasting. The Bible shows that different people have fasted for different lengths of time. According to the fasting scriptures, Moses fasted for 40 days and 40 nights. However, there are also records that show other Christians fasting for 2 to 3 days only.
The most important thing to do when we fast is that we must always look at our hearts. We must see whether we are doing it with a selfish heart. If we do so, the Lord will not accept our fasting.